Stark Reminder

Updated: Jan 5, 2021

During this world-wide pandemic, humanity is in need of remote health coaching more than ever. These times are not just frightening due to the increasing spread of COVID-19, but because 80 percent of the population does not meet minimum health guidelines. Just physical inactivity alone(not including poor diet) is the fourth leading cause of adult mortality, and while we enjoy infinite abundance on the surface, cardiovascular disease continues to rise.

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